Comment by stick on Working hurts less than procrastinating, we fear the twinge of starting · 2011-01-02T04:52:19.409Z · LW · GW

There is a web site that does that for you for those who don't have a nearby friend that fits the criteria. It's called http://stickk.com, created by a couple of Yale Professors. I have no connection except that I used it to start my exercise habit last year.