Burnout: What it is and how to Treat it.

post by Elizabeth (pktechgirl) · 2018-11-07T22:02:23.649Z · LW · GW · 0 comments

This is a link post for https://forum.effectivealtruism.org/posts/NDszJWMsdLCB4MNoy/burnout-what-is-it-and-how-to-treat-it

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I reviewed the scientific literature on burnout to create a better definition and treatment plan.

Tl;dr

Social support == Good.

Sleep == Good.

Ambiguity == Bad.

Vacations == Meh.

I expect a lot of value in the comments and want to keep them all in one place, so comments will be disabled here.

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