Meetup : Stockholm: Trigger-Action Plans
post by pepe_prime · 2016-10-09T21:27:02.008Z · LW · GW · Legacy · 0 commentsContents
Discussion article for the meetup : Stockholm: Trigger-Action Plans Discussion article for the meetup : Stockholm: Trigger-Action Plans None No comments
Discussion article for the meetup : Stockholm: Trigger-Action Plans
In this off week meetup David_Kristoffersson will hold a workshop about TAPs and mental contrasting.
Ever unsure how to go about to get yourself to do a new behavior or how to motivate yourself to do something?
There’s no magic pill, but there are techniques that, if you practice them, can go a long way. TAPs (Trigger-Action Plans) is a CFAR technique to design how you go about doing things in your life. Mental contrasting is a technique to generate motivation for things you think you should do.
The room is on the 5th floor. Fill in a poll for future times.
Discussion article for the meetup : Stockholm: Trigger-Action Plans
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