Comment by Andrew Wilkinson (andrew-wilkinson) on Fibromyalgia, Pain & Depression. How much is due to physical misalignment? · 2019-11-05T22:51:00.795Z · LW · GW

Have you tried Alexander Technique? I have tried just about everything and I have found everything helps a little but for muscle awareness my favorite is Alexander Technique. It is about releasing tension and for creating tension I've found Resistance Stretching is pretty awesome.