Comment by Joanna Padgett (joanna-padgett) on Forcing Yourself is Self Harm, or Don't Goodhart Yourself · 2024-07-18T01:57:21.463Z · LW · GW

This describes me and my issues exactly! THANKYOU for verbalizing this and providing something to try that’s worked for you! This seems right to me and has given me some hope!! Much appreciated