Comment by Simon Newstead (simon-newstead) on Updates and Reflections on Optimal Exercise after Nearly a Decade · 2023-06-11T08:08:49.047Z · LW · GW

Any good reading on switching away from powerlifting movements to less injury prone ones, pros and cons, studies etc? Also out of curiosity, are injuries from deadlift for example more permanently affecting or just putting you out of action for on average x% of time etc.