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Tyr3 on
Which sources do you trust the most on nutrition advice for exercise? ·
2020-12-16T06:02:28.321Z ·
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Stephan Guyenet - uses evidence and careful reasoning, well versed in Bayesian updating as can be seen with how his views have changed overtime. I have a lot of intellectual trust for Stephan. Body comp / sports are not his area of focus, but the foundations are the same regardless of the specific goal.