Comment by VN on Taking vitamin D3 with K2 in the morning · 2019-12-28T18:02:10.556Z · LW · GW

Well, when the chart is approximated, the average is ~50 pulses. And my wife can testimony to this, that I sleep like a baby, if that is more convincing ... :)

Comment by VN on Taking vitamin D3 with K2 in the morning · 2019-12-28T14:17:14.549Z · LW · GW

I take EVERY Day BEFORE BEDTIME: D3 10,000 UI , K2 MK7 200mcg, Zinc 30mg, Copper 0.3mg & Magnesium Glycinate 300mg, and I SLEEP LIKE A BABY. My Polar heart rate monitor shows the same and that my heart rate is steady at ~50 pulses throughout the night. BTW- I have psoriasis and my psoriasis with combination above is much, much better. Replies/ comments are welcome ...

Comment by VN on Taking vitamin D3 with K2 in the morning · 2019-12-28T14:12:19.459Z · LW · GW

I take EVERY Day BEFORE BEDTIME: D3 10,000 UI , K2 MK7 200mcg, Zinc 30mg, Copper 0.3mg & Magnesium Glycinate 300mg, and I SLEEP LIKE A BABY. My Polar heart rate monitor shows the same and that my heart rate is steady at ~50 pulses throughout the night. BTW- I have psoriasis and my psoriasis with combination above is much, much better. Replies/ comments are welcome ...